Make Your Self Worth a Priority for 2025
Make your self worth a priority for 2025 and learn Reiki. Learn simple yet magical skills to set clear boundaries and be confident putting yourself first for a change.
Merry Christmas
As Christmas fast approaches, I’d like to wish you a Christmas that is stress free and full of fun, laughter, connections and a sense of belonging.
Invest In Yourself This Christmas
It’s time to invest in yourself and your mental health and learn some new skills on how to better manage your stress through learning Reiki.
Don’t Spend Your Life Planning and Forget to Live in the Moment
When your mind is constantly in the future, you miss out on the simple joys and opportunities that could be presenting themselves to enrich your life.
Rediscover Your Purpose - One Step at a Time
The best way to create a vision for the future and set achievable goals is to do so steadily and one step at a time.
Spring is here! Opportunities for New Beginnings Abound!
Spring is a time for you to emerge and take advantage of opportunities for new beginnings. Then you can look forward to getting out of bed in the morning feel empowered and able to put your views forward with confidence and not be ignored.
When Required, Take Time Out
When required, take time out to reassess your direction. Once calm has settled then you can move on with a clear mind and able to make rewarding decisions.
It’s Winter – Time to Rest and Reflect
Winter is a time to rest and reflect on where you’re at and what you’ve achieved so far in your life.
Read on to find out how you can get your life back on track working for you instead of against you.
Make Putting Yourself First Non-negotiable
Remember that each day is a blessing even though it might not seem like it at times.
Read on to find out how you can overcome your challenges and feel enthusiastic about life once more.
Each Day Is A Blessing
Remember that each day is a blessing even though it might not seem like it at times.
Read on to find out how you can overcome your challenges and feel enthusiastic about life once more.
Life is for living. Go out and live it!
Life is for living.
Thrive and let go of the drudgery of your day to day survival whenever you can!
Read on to find out how you can rediscover your joy for life.
What’s Your New Year’s Resolution?
Now it’s time to contemplate the new year and decide, if you haven’t already, whether to have a New Year’s Resolution or not.
Read on to find out how you can change this for the better.
Another Year Over, And What Have You Done?
It’s time to reflect on the year that has been and acknowledge the trials and tribulations plus the achievements and joyful moments. The question is, although another year is over, what have you done to invest in yourself?
Read on to find out how you can change this for the better.
When the Student is Ready the Teacher will Appear
The old phrase “When the student is ready, the teacher will appear” is totally true. You will never achieve change whilst you hare happy operating as you always have because it’s familiar.
Read on to find out how you can change this for the better.
What Have You Done for Yourself Lately?
When you’re running on empty in your energy tanks, it won't be long before you’ll fall in a heap. Read on to find out how to prevent this.
Let go of What Ifs and If Only’s
Do you find yourself ruminating on your life and going round in circles thinking “what if x, y, z were to happen” or “If only a, b, c happened” then life would be so much easier?
Find out how to gain the courage to change your approach to life so you can become your own best friend and look forward to getting out of bed in the morning.
Don’t Give Up! All is not lost.
It’s amazing how easy it is to fall into a heap and allow your negative self talk to take over and keep you in a stagnant, dark place that you feel you’ll never recover from. Don’t give up! All is not lost.
My Targeted Transformation Program offers eleven weeks of focusing on you and how to get you from stagnant to energised once more.
Steps to go from struggle to success
When you're struggling, the best way to find success is to take baby steps forward. Then you can sustain it.
My Targeted Transformation Program is a tried and tested method to take you from lost and directionless to focused and optimistic about the future.
Whatever You’re Going Through, You’re Not Alone
It’s important for you to know that whatever you’re going through, you’re not alone.
If you’d like my support in discovering your own happy ending to the current story you’re living, request a Discovery Call to find out how my Targeted Transformation program can empower you to step out of your past and into a bright and sunny future.
Take Time Out, Reset then Return to Life Refreshed
It's OK to take time out to reflect, reset and return to life refreshed with a new mindset that supports you rather than hinders your happiness.